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Move Better
Educational content about fitness, Pilates, strength training, spinning, barre, mobility, recovery, and healthy aging.


Strength Isn't Seasonal - Why Consistent Movement Matters in the Summer
Alaskans and summertime, a tale as old as time... We burn all the candles at all the ends and we LOVE welcoming it back every year. The reality is there's still only 24 hours in a day and there are so many activities and summer bucket list items to check off, but something's got to give. More often than not in studio during the month of May we hear phrases like: "Summer is almost here, I'll see you in September." "You won't see me in barre this summer - I do stuff outside." "
Jordan Elkins
3 days ago3 min read
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