Innergy yoga School
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
-Eckhart Tolle
FALL/WINTER 2024/2025 200HR YTT
Weekend based modular training.
Saturday 11:30am - 7:30pm
Sunday 10:30am - 6:30pm
September 28-29
October 12-13, 26-27
November 9-10, 30-December 1
December 14-15
January 11-12, 25-26
February 22-23
March 8-9, 22-23
Curriculum includes but is not limited to:
- history of yoga
- anatomy and breathing mechanics
meditation and introspection techniques
- effective, inclusive cueing
- creative sequencing
- yoga and fitness business and marketing strategies
- strength training for yogis
- pre/postnatal guidelines
- functional movement for all ages
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How to apply:
1) Fully fill out application
2) Submit non-refundable application fee to Innergy Alaska via venmo or contact us for another form of payment *application fee goes towards full tuition payment.
Tuition - $2500 early bird (before June 2024)
$2750 - after June 2024
*payment plans available and discussed during the application process
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Required Books
PRE-WORK
To be read before training begins:
How Yoga Works - Geshe Michael Roach
Choose one of the follow:
***ALUMNI: send an email to Jordan at innergyak@gmail.com to inquire about alumni pricing and reading list.***
*you will receive pre-work questionnaires for How Yoga Works and the book you select before training starts.
Optional:
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