Welcome to Studio 3 Pilates


Your new destination for Reformer Pilates
Experience the transformative power of Pilates in a supportive and energizing environment.
Why Reformer Pilates?
- Whole-Body Fitness: Reformer Pilates targets all major muscle groups to improve strength, flexibility, and mobility. It's suitable for all fitness levels.
- Low Impact: Perfect for those recovering from injuries or looking for a gentler workout that still delivers results.
- Enhanced Mind-Body Connection: Focus on your breath, posture, and alignment to cultivate a deeper awareness of your body.
- Customizable Workouts: With the reformer, exercises can be easily adjusted for intensity, allowing for personalized training that meets your unique needs.
- Improved Core Strength: Develop a strong foundation that enhances performance in all physical activities.
We're so glad you found us! Click here to read our studio policies.

Getting into class
Buy two get one free!
3 classes for $60
$35 Per Class
$290
Studio 3 Memberships are here!!! Find consistency with ease and a lot of fun!
Two Studios. One Community.
Innergy and Studio 3 Pilates operate
under the same umbrella but offer
different styles of movement and training.
Innergy offers group fitness classes
including yoga, barre, and indoor cycling,
with membership options such as a
5-classes-per-month plan and
unlimited memberships.
Studio 3 Pilates focuses on reformer
Pilates, offering its own memberships
and class schedule designed specifically
around reformer-based strength
and mobility training.
While memberships are separate,
they are designed to complement each other. Clients with an Innergy membership receive a special discounted rate on Studio 3 Pilates classes, and clients with a Studio 3 Pilates membership receive a discounted rate on Innergy classes.
This allows many members to build a well-rounded routine across both studios — combining Pilates strength training with yoga, barre, or cycling.
In many ways, the system functions like having two studios working together to support your movement practice. Have questions on this?
We'd love to help, send us an email!

Let’s Move Together
Are you a Reformer Pilates instructor looking for a place to call home?
Send an email to innergyak@gmail.com!




