
Studio Policies
M I N D F U L
At Innergy we believe in caring for ourselves, and each other. We strengthen our bodies and minds to live the best quality life we can while inspiring and feeling inspired by those around us.


updated 1.1.2025
Saucha:
First of the five niyamas (duty or observance in the study of yoga) meaning “purity,” “cleanliness,” and “clearness.” Saucha most often refers to cleanliness of thoughts, actions and speech but here at Innergy we take it a step further...
A clean and tidy space...creates a clear and calm mind...which leads to a healthy and willing heart and body.
Our team sees it as a grand responsibility to assist you on your fitness journey and take it very seriously each day that the studio is prepared and ready for you. All we ask is that you leave it the way you found it.
Please refer to the following before attending a class in studio.
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ATTENDING AN IN STUDIO CLASS/SESSION:
If possible we prefer you register for your class ahead of time so we know you are coming.
The door will be open 15 minutes before your class.
- If you arrive at the time of your class or late, more than likely the door will be locked. We lock the door as an additional layer of safety and respect for our clients. Thank you for your understanding.
You are welcome to bring your own mat, water and/or towel.
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Should you need to borrow a mat, disinfectant cleaner/wipes will be used to clean it before and after your class.
Indoor Shoes Only
To keep our studio floor and equipment clean and welcoming, we kindly ask that you bring your indoor shoes with you and change into them upon arrival. This small effort helps maintain a tidy environment and keeps everyone happy. Thank you for your cooperation!
Late Cancellations and No-Shows
We understand that life can be unpredictable, which is why we have a 12-hour cancellation policy in place. That means if you cancel prior to 12 hours before class you will keep your session and it will be available to rebook. If you cancel within the 12 hour window before class it will results in the loss of a session or fee. Please make sure to cancel your booking at least 12 hours before class to avoid penalties. For drop-in or class package clients, late cancellations and no-shows will result in a loss of a class pass. If you have an unlimited membership, a $5 fee will be charged at the end of the month for any late cancellations or no-shows. Remember, we’re all human, and we’re here to support each other. If something unexpected comes up, feel free to reach out to us!
Cleaning Up After Class
We are incredibly proud of our supportive community, and we want to keep that spirit alive! Please continue to help us out by cleaning up props and bikes after your workout. We provide wipes for your convenience, so please take a moment to wipe down equipment and return everything to its proper place. Let’s leave our space as we found it – tidy and ready for the next class!
Class Capacity
To ensure a safe and enjoyable experience for everyone, we ask that you respect class capacity limits. If a class is full, please consider choosing another time slot and definitely join the waitlist! This not only helps our instructors manage the class effectively but also enhances your experience. We try our best to accommodate and take care of as many people as we can each class and each day, if we see you on that waitlist, as soon as we have an open spot we will add you automatically and/or reach out to see if you can make it!
Personal Items and Phone Use
To create a distraction-free environment and maximize your workout, we kindly ask that you leave personal items, including phones, outside the studio during class. Don’t worry; we lock the front door, so your belongings will be safe! If you have a situation that requires you to keep your phone with you, please let your instructor know before class begins. Your time is valuable, and we want you to be fully present and engaged in your workout.
BE MINDFUL - BE CONSIDERATE - BE KIND
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