M I N D F U L
At Innergy we believe in caring for ourselves, and each other. We strengthen our bodies and minds to live the best quality life we can while inspiring and feeling inspired by those around us.
First of the five niyamas (duty or observance in the study of yoga) meaning “purity,” “cleanliness,” and “clearness.” Saucha most often refers to cleanliness of thoughts, actions and speech but here at Innergy we take it a step further...
A clean and tidy space...creates a clear and calm mind...which leads to a healthy and willing heart and body.
Our owner and staff take it as a grand responsibility to assist you on your fitness journey and our currently taking extra measures to ensure that the studio is prepared and ready for you. All we ask is that you leave it the way you found it.
Please refer to the following before attending a class in studio.
DO NOT ENTER THE STUDIO IF:
Within 72 hours you have had a fever.
You are currently exhibiting the following symptoms:
cough, shortness of breath, fever, chills, headache, sore throat and/or loss of taste or smell.
ATTENDING AN IN STUDIO CLASS/SESSION:
If possible we prefer you register for your class ahead of time so we know you are coming.
The door will be open 15-20 minutes before your class.
- If you arrive at the time of your class or late, more than likely the door will be locked. We lock the door as an additional layer of safety and respect for our clients. Thank you for your understanding.
You are welcome to bring your own mat, water and/or towel.
Should you need to borrow a mat, disinfectant cleaner/wipes will be used to clean it before and after your class.
Any items you do bring in with you can be left on the lobby benches. Our instructors will lock the door before you start class. Please leave outdoor shoes in the lobby as well.
Please follow all instructions from the instructor on cleaning your mat and/or weights after class.
CLASS CANCELLATION POLICIES:
Cancellations made less than 2 hours prior to a yoga or barre class will result in a late cancellation (loss of the session or $5 fee for members).
Cancellations made less than 4 hours prior to a day time spin class (ex. 5PM, 630PM) will result in a late cancellation.
If registered for an early morning class (5AM, 6AM, 630AM, 7AM) the roster will lock at 10PM the evening before. Cancellations made after 10PM will result in a late cancellation.
Should you early cancel a class before the late cancellation window, the session will remain in your account to be used on your next class.
*you are human, we are human, we know things happen. Please don't hesitate to reach out with questions or to chat about these policies.
BE MINDFUL - BE CONSIDERATE - BE KIND
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