M I N D F U L
At Innergy we believe in caring for ourselves, and each other. We strengthen our bodies and minds to live the best quality life we can while inspiring and feeling inspired by those around us.
First of the five niyamas (duty or observance in the study of yoga) meaning “purity,” “cleanliness,” and “clearness.” Saucha most often refers to cleanliness of thoughts, actions and speech but here at Innergy we take it a step further...
A clean and tidy space...creates a clear and calm mind...which leads to a healthy and willing heart and body.
Our owner and staff take it as a grand responsibility to assist you on your fitness journey and our currently taking extra measures to ensure that the studio is prepared and ready for you. All we ask is that you leave it the way you found it.
Please refer to the following before attending a class in studio.
DO NOT ENTER THE STUDIO IF:
Within 72 hours you have had a fever.
You are currently exhibiting the following symptoms:
cough, shortness of breath, fever, chills, headache, sore throat and/or loss of taste or smell.
ATTENDING AN IN STUDIO CLASS/SESSION:
You must register online.
Registering for your class online not only reserves and guarantees your spot but also helps us keep things cashless! THANK YOU!
Please be extra mindful of COVID19 screening questions when you register for class.
Bring your own mat, water and/or towel.
Should you need to borrow a mat, disinfectant cleaner/wipes will be used to clean it before and after your class.
Hand sanitizer will be provided for BEFORE and AFTER your class.
If students prefer, a hand washing station is also available.
Please leave any extra items in your car.
Any items you do bring in with you must remain on the “lobby” benches.
Please leave outdoor shoes in the hallway.
The door will be open 15-20 minutes before your class.
Should you arrive more than 15 minutes before your class, please wait in your car.
Please follow all instructions from the instructor on cleaning your mat and/or weights after class.
Your instructor will have candles or markers placed on the floor for where your mat should go for your class, please observe and respect your fellow class goer by placing your mat where instructed.
BE MINDFUL - BE CONSIDERATE - BE KIND
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